Keeping the Pounds Off!
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700 POUNDS IS AS BAD AS IT SOUNDS! Friday, April 10, 2015. Picking up the keyboard to blog again after this past week is sort of like ripping off a bandaid. 700 pounds is as bad as it sounds. Tuesday, March 31, 2015. Walking as much as I can, I got just over a mile in yesterday and today I was just over a half mile. I walk until the pain gets bad then I stop. Hope you a have a good week friends! My knees wer.
A blog dedicated to love for exercise! Is it your dream to feel like Wonder Woman, Rocky, King Kong, or Godzilla in the gym? Do you want to learn exercise principles and techniques for how to reach your fitness goals? Do you want to be at a lean healthy weight? Do you want to be amazed with yourself and experience personal moments of triumph? This blog is for you! Thursday, April 30, 2015. I am an intelligent person.
Our Quest to change our lives began in Feb. This is the story of our. Continuing Journey through the ups and downs of maintenance. For the fullest effect, begin at the beginning in Feb. Wednesday, January 22, 2014. Juicing, Karaoke and Armor of God. Thanks for the comment, Julie. I need to keep up with my blog here! My favorite juices have carrots in them.
I have a few observations about the differences in the culture surrounding food and exercise in the two countries. People in the UK get more exercise as part of their daily life. Bigger meals, fewer snacks. A lot can change in a month. However, my husband w.
It was orignally about my struggles with weight loss, but it has become much more. Monday, November 27, 2017. My last secret binge was about the same time in 2016, in November, before, during and after Thanksgiving.
A Warring Week, Good Meals, Bad Meals, AKA A Divided Will AKA Old Me vs New Me AKA ARGH! A week that was all over the place. Some excellent choices, then some bad choices, then some great meals, then some bad meals. Reading to get my good-choice frame of mind in consistent gear. But, really, the decisions were mine, and I chose poorly too often to say this was a winning week.
Less of a Better Me. So, yes, we are moving. Falling Off the Face of the Earth.
Tuesday, April 3, 2018.
Author and corporate wellness innovator. Michael Prager helps smart companies. And their employees thrive by improving. And sustaining their health and wellbeing. Whole Truths of Corporate Wellbeing. Moderation and facilitation keynote speeches. And his expertise as a coach.
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I have lost over 215 pounds without surgery or drugs. My passion in Keeping the Pounds off is to share what I have so generously received in recovery from food addiction - because together we do get better - if we want it. My goals are to be aware, identify, listen, learn, inspire, encourage, motivate, give hope and when asked instruct and mentor.CONTENT
This web page keepingthepoundsoff.com states the following, "Thursday, November 30, 2017." Our analyzers saw that the webpage stated " Yes, We Add Fun to Funerals." The Website also said " My brothers urn was engraved with some of Bruce Springsteens lyrics from Born to Run. It was suitable for my brother, who lost his legs a few years ago, to have Were gonna get to that place where we really want to go and together we will walk in the sun. Baby, we were born to run. It was sweet and made us smile. I turned all the reasons for missing the services into a Family Funeral Excuse Bingo game."VIEW SUBSEQUENT WEB SITES
360 degrees of the harder styles.
Let the sun shine brightly on your weekend. By Jack, on Flickr. Of here and now,. To which all lost things come - scarves. And rings and precious photographs, and. Of course, our beloved dead. Of one by one,.
A place to notice, ponder, and remember. I Want Cards and Flowers! May 12, 2017. Let me just put that out there. Graces that buries our fears.
Making, creating, running and taking the time to enjoy life. Laid on the floor, and all of a sudden I had a supervisor. feline assistance was obviously required. After a bit, .